I was in for a special treat today since I was itching to try out my newest toy! I decided to try out my new SpiBelt that came in earlier this week.
Worked great, sat exactly where I wanted and didn't budge! I can't believe I didn't get one sooner!
So another fun fact about today's run was the rain. It was tapering off just as I was starting and the slight drizzle plus 75* temps made for a fabulous run, and I found paces that I thought had been permanently lost from my easy runs.
6 Miles- 55:11, Avg pace 9:11, Avg HR 162
Mile 1- 9:43
Mile 2- 9:27
Mile 3- 9:21
Mile 4- 9:19
Mile 5- 8:51
Mile 6- 8:30
If nothing else this made me SOOO excited for fall. I was afraid that even 4 weeks of marathon training had hindered my ability to naturally run quicker, but it seems it has just been the weather slowing me down. I started easy and comfortable and finished easy and comfortable, I was shocked to keep seeing my pace keep dropping so consistently, but I felt great and it was a perfect confidence building easy run.
Here is today's cute Peachie Picture, she was reading today, attempting to stimulate her intellectual side!
Nice negative splits! She is sooo cute!
ReplyDeleteYou had a much better Thursday run then me. Great job!!!
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